It may come as a surprise, but if you don’t sleep very well most nights, you may also struggle with your immunity…
Welcome, my name is Mirna and I’m a Functional Medicine Certified Health Coach, wife, mom of 2 boys and living in the NJ Shore. I love helping women 40+ like achieve better hormone harmony by addressing gut health. Fee free to read all blog posts or reach out in Contact page to see if we are a good fit to work together!
All tagged immunity
It may come as a surprise, but if you don’t sleep very well most nights, you may also struggle with your immunity…