Your thyroid is amazing! It has a massively important role as a master-controller of your metabolism (the biochemical reactions in your body.) Read all about the foods you need to keep it in tip-top shape!
Hi!
Welcome, my name is Mirna and I’m a Functional Medicine Certified Health Coach, wife, mom of 2 boys and living in the NJ Shore. I love helping women 40+ like achieve better hormone harmony by addressing gut health. Fee free to read all blog posts or reach out in Contact page to see if we are a good fit to work together!