Prebiotic foods for our gut microbes
/“Pre”biotics? Yes! They’re the food that we feed our probiotics, the friendly gut microbes that are oh so important for good health…
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Women’s gut health related topics, gut healing recipes, tips and latest health and nutrition trends!
“Pre”biotics? Yes! They’re the food that we feed our probiotics, the friendly gut microbes that are oh so important for good health…
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Mirna Sierra, 2023