Did you know that green tea and black tea are the same plants? The main difference is how the leaves are processed. But, does this translate into a big difference in the health-promoting effects of this ancient drink? Find out in this week’s post…
Welcome, my name is Mirna and I’m a Functional Medicine Certified Health Coach, wife, mom of 2 boys and living in the NJ Shore. I love helping women 40+ like achieve better hormone harmony by addressing gut health. Fee free to read all blog posts or reach out in Contact page to see if we are a good fit to work together!
All tagged Tea
Did you know that green tea and black tea are the same plants? The main difference is how the leaves are processed. But, does this translate into a big difference in the health-promoting effects of this ancient drink? Find out in this week’s post…