Health and wellness experts talk about blood sugar all the time. Well, this means it's probably important for your overall health. But what does that mean? I know that when I first starting studying nutrition I was very confused about this subject!
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Welcome, my name is Mirna and I’m a Functional Medicine Certified Health Coach, wife, mom of 2 boys and living in the NJ Shore. I love helping women 40+ like achieve better hormone harmony by addressing gut health. Fee free to read all blog posts or reach out in Contact page to see if we are a good fit to work together!