Leaky gut - What it is? How does it happen? What are the symptoms? What to eat and cut out of your diet to help soothe it. All of these in a jam-packed post for you.
Hi!
Welcome, my name is Mirna and I’m a Functional Medicine Certified Health Coach, wife, mom of 2 boys and living in the NJ Shore. I love helping women 40+ like achieve better hormone harmony by addressing gut health. Fee free to read all blog posts or reach out in Contact page to see if we are a good fit to work together!