Transformational Nutrition Coach
Women’s gut health related topics, gut healing recipes, tips and latest health and nutrition trends!
A healthy and happy gut can be the foundation for a healthy and happy you. But there’s a massive amount of information out there on what to ditch and what to eat, read this post to get some clarity…
Read MoreLeaky gut - What it is? How does it happen? What are the symptoms? What to eat and cut out of your diet to help soothe it. All of these in a jam-packed post for you.
Read MoreThe content found in this website is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a medical doctor or other qualified licensed professional. Trained Health Coaches, like myself, Mirna Sierra, FMCHC, NBC-HWC may not make any medical diagnoses, claims and/or substitute for your personal physician’s care. I do not provide a second opinion or in any way attempt to alter the treatment plans or therapeutic goals/recommendations of your personal physician. Please do your own research regarding any products or treatments mentioned throughout this website. All content is for entertainment purposes only.
Mirna Sierra, 2023
