While we know bad moods can lead to bad eating habits; it’s also true that bad eating habits can lead to bad moods. Read on to find out which foods to eat for enhanced mood all day!
Hi!
Welcome, my name is Mirna and I’m a Functional Medicine Certified Health Coach, wife, mom of 2 boys and living in the NJ Shore. I love helping women 40+ like achieve better hormone harmony by addressing gut health. Fee free to read all blog posts or reach out in Contact page to see if we are a good fit to work together!