Week 12 - Staying motivated
This is it! This is the last week in the program, and by now you know you've been doing this for a good amount of time and you should feel confident eating this way.
I want to leave with some tips and motivation to move forward and incorporate the changes into long-term lifestyle habits; it doesn't end here. In this week's lesson, we will discuss what maintaining your new lifestyle looks like.
If you have any questions or need support, make sure to reach out...
