“Eat less, move more”; bad advice. Want to know three other pieces of bad advice that I can’t wait to bust? Join my “weight loss myth busting party” right here...
Hi!
Welcome, my name is Mirna and I’m a Functional Medicine Certified Health Coach, wife, mom of 2 boys and living in the NJ Shore. I love helping women 40+ like achieve better hormone harmony by addressing gut health. Fee free to read all blog posts or reach out in Contact page to see if we are a good fit to work together!