Lots of people say that if you follow a "balanced diet," you'll get enough vitamins and minerals. I personally would love to believe it, but it's just not true…
Hi!
Welcome, my name is Mirna and I’m a Functional Medicine Certified Health Coach, wife, mom of 2 boys and living in the NJ Shore. I love helping women 40+ like achieve better hormone harmony by addressing gut health. Fee free to read all blog posts or reach out in Contact page to see if we are a good fit to work together!